The studio will be closed from Monday 13th August - 27th August.
You can still make your enquiries via email and they will be answered when we return. Please be aware that there will be no beginner classes starting, but some classes do have spaces. If you are a beginner you will need to have a few private lessons to prepare you. Please follow the instructions on the website to do this.
Life in Petersfield magazine came to experience Pilates, and wrote an article entitled 'do it right'
Aimee, assistant editor of the magazine is a lady who likes to keep herself fit by going to the gym and taking classes offered by the leisure centre she uses. After an initial introducuction to Pilates she says that she felt every move differently to how she normally does her exercises...tummy and bottoms mainly. she will be now using Pilates tecniques to get the maximum benefit from the effort she puts in.
DUE TO THE POPULARITY OF THE STUDIO WE HAVE NOW DECIDED TO RUN ANOTHER EVENING CLASS. IT WILL START ON THURSDAY 31st MARCH AT 8.30PM. IT WILL BE THE USUAL 6 WEEK BLOCK THAT COST £54.
THERE ARE ONLY A FEW PLACES LEFT SO HURRAY IF YOU WANT TO ENROL. YOU CAN DO THIS BY GOING TO 'CONTACT' AND EMAILING ME WITH YOU ENQUIRY.
I am pleased to annouce there is a new beginner class starting on Monday's at 2.10pm. As always there are limited spaces so booking is essential. Follow the steps to make your enquiry on line or telephone the studio.
A new evening class will start in the middle of October for beginners on Thursday's at 7.15 If you would like to book a place do so via email. There is a maximum of 12 to a group so booking early is advised. There are a couple of spaces left in the 9am class due to start on 8th October so hurry if you would like to sign up. Click onto 'contact' at the top of the page to email me your enquiry, alternatively use the telephone numbers given.
Another piece of equipment arrived this week…..the Ladder barrel. Perhaps the most demanding of all the pieces but gives a fantastic stretch and an excellent work out. There has been a great deal of interest in the equipment. People have started to realise that it’s not as scary as it looks and have reaped the benefits, applying what they have learned to the mat exercises, which after all was Joseph Pilates’ intention for the equipment.
The wonders of snow... The remarkable and beautiful white stuff brought much disruption to our classes with many people not being able to get out of the drive let alone attend their Pilates lesson. For those that did brave it and made it in we practice walking in the snow within the comforts and warmth of the studio. How? By imagining to walk like John Travolta in Saturday Night Fever!! He has a bounce in his step allowing the major joints of ankles knees and hips to remain soft and reactive whilst walking on something as unstable and unpredictable as snow and ice.